Hi, I’m Yashaswini Bansal, an RCI-Licensed Clinical Psychologist with expertise in evidence-based therapies such as CBT, DBT, ACT, MI, relaxation, and mindfulness echniques. I believe that mental health is just as important as physical health, and everyone deserves a safe, non-judgmental space to heal and grow. My approach is compassionate, client-centered, and tailored to individual needs, ensuring that therapy is both supportive and goal-oriented. I integrate scientifically proven techniques with a warm and empathetic approach, helping clients navigate challenges, build resilience, and develop healthier coping strategies. With experience in working with diverse age groups and complex psychological concerns, I strive to make therapy an empowering experience. Beyond work, I am passionate about mental health awareness and enjoy creating educational content to make psychological concepts more accessible. In my free time, I love reading, exploring mindfulness practices, and continuously learning to enhance my therapeutic skills.
Language:
Hindi, English
Availability:
None
1.5+ years
Trauma and Crisis Counseling, Addiction Counseling, Mental Health Counseling, Stress and Anxiety Management, Behavioral Therapy (CBT, DBT), Substance Abuse Counseling, Anger Management Counseling, Mindfulness and Wellness Therapy