Hello, I’m Arpita, a Mental Health Counselor with a master’s degree in psychology. I believe mental health deserves the same care as physical health, and everyone should have a safe space to heal and grow. My approach is empathetic, client-focused, and practical, helping individuals navigate anxiety, depression, stress, and life’s ups and downs with personalized strategies. Working with me means having a supportive, non-judgmental space where you can openly explore your thoughts and emotions. My goal is to help you build resilience, self-awareness, and healthier coping skills—so you can move forward with confidence and clarity.
Language:
English, Hindi
Availability:
Monday - Friday (1:00 PM - 4:00 PM)
1+ years
Child and Adolescent Therapy, Mental Health Counseling, Stress and Anxiety Management, Behavioral Therapy (CBT, DBT), Anger Management Counseling