Expert Profile

Dilkash

Clinical Psychologist

Hey there! I’m Dilkash, a psychologist with Masters in Psychology (Clinical) pursuing a PhD, and I’m here to help you navigate life’s twists and turns with insight, warmth, and a little bit of humor! I believe mental health should never be an afterthought—it’s the foundation for living your best life. Whether you're feeling stuck, overwhelmed, or just need someone to talk to, I’ve got your back. My approach is all about you—creating a space where you feel safe, supported, and empowered to take charge of your well-being. Think of me as your personal cheerleader (minus the pom-poms… unless you want them!). I blend evidence-based techniques like CBT and mindfulness with a down-to-earth, relatable vibe. No clinical jargon, no judgment—just real conversations that help you find clarity and confidence. Why me? Because I genuinely love helping people grow, heal, and discover their inner strength. Plus, therapy doesn’t have to be all serious—I believe in adding a sprinkle of lightness where it fits! When I’m not helping clients, you’ll probably find me binge-watching thriller shows, testing out new snack spots, attempting DIY projects, or getting lost in a good psych thriller book. Let’s make mental wellness a priority—together! Ready to get started? Let’s chat!