I believe in the power of self-discovery and resilience in achieving mental wellness. My therapeutic style is collaborative and empathetic, drawing from CBT, humanistic, MET, and client-centered approaches to tailor support to your unique needs. I empower you to understand your struggles objectively and develop authentic strategies for lasting change. You should choose me if you value a personalized approach that emphasizes understanding the root of your challenges and developing practical solutions. Beyond my professional life, I'm a cinephile, enjoy capturing moments through photography, love exploring historical sites, and find joy in singing.
Language:
English, Hindi
Availability:
Monday - Friday (10:00 AM - 2:00 PM)
5+ years
Marriage and Family Therapy, Addiction Counseling, Mental Health Counseling, Grief and Loss Counseling, Stress and Anxiety Management, Behavioral Therapy (CBT, DBT), Group Therapy Facilitation, Substance Abuse Counseling, Anger Management Counseling, Mindfulness and Wellness Therapy, Couples Counseling, Psychodynamic Therapy