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Expert Profile

Ashita Sharma

Clinical Psychologist

Hello, I'm Ashita, a counseling psychologist with a Master's in Clinical Psychology. My journey into psychology was driven by a lifelong curiosity about human nature, self-discovery, and the many ways we navigate life. I believe every individual's path to healing is unique, and my role is to provide a safe, non-judgmental space where you can explore your story at your own pace. My approach is not about labels or rigid frameworks; it’s about meeting you where you are and exploring what’s possible. I take an integrative approach, drawing from Narrative Therapy, Cognitive Behavioral Therapy, existential therapy and mindfulness practices. Think of it as having a diverse toolkit that we can use to find what works best for you. Our work together will be exploratory, insightful, and collaborative. I believe awareness is one of our most powerful tools—when we see ourselves clearly, transformation naturally follows. Outside the therapy room, I embrace life's playful side— going with the flow, enjoying nature, traveling, savoring coffee, and exploring anime. Whether you're navigating personal challenges or seeking self-discovery, I'm here to support you every step of the way. If you're looking for a therapist who combines depth with a touch of playfulness and is committed to exploring the full spectrum of your being, I would be honored to walk this journey with you.

Language:

English, Hindi

Availability:

Tuesday - Sunday (12:00 PM - 10:00 PM)

4+ years

Skills
Child,  Love-Relationship,  Friends,  Self-esteem,  Family,  Mood Swings,  Broken Hearts,  Loneliness, 
Summary

Child and Adolescent Therapy, Marriage and Family Therapy, Trauma and Crisis Counseling, Career Counseling, Mental Health Counseling, Behavioral Therapy (CBT, DBT), Group Therapy Facilitation, Mindfulness and Wellness Therapy, Couples Counseling

Education
  • M.Sc. (Psychology - Clinical)
Experience
  • 4+ years
Awards
  • Letter of Appreciation from Education Minister for Developing Life Skills Curriculum for Delhi Govt. Schools.

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