Hello, I am Preksha Agnihotri, a counseling psychologist with expertise in Cognitive Behavioral Therapy (CBT) and humanistic approaches. I believe that mental health care should be accessible, inclusive, and free from stigma. Everyone deserves a safe space to explore their thoughts and emotions without fear of judgment. My approach is collaborative and culturally sensitive, tailored to each client’s unique experiences. I integrate evidence-based techniques with a warm, person-centered approach to create a supportive and empowering environment. If you’re looking for a therapist who will listen with empathy, help you build resilience, and guide you toward meaningful growth, I’d love to support you on your journey. Beyond my work, I enjoy exploring neurodiversity, engaging in mental health advocacy, and finding joy in simple moments—whether through a good book, a calming walk, or meaningful conversations.
Language:
English, Hindi
Availability:
Monday & Thursday (8:00 AM - 4:00 PM); Saturday (8:00 AM - 12:00 PM)
2+ years
Child and Adolescent Therapy, Marriage and Family Therapy, Mental Health Counseling, Stress and Anxiety Management, Behavioral Therapy (CBT, DBT), Gender and LGBTQ+ Counseling, Anger Management Counseling, Mindfulness and Wellness Therapy, Couples Counseling