Hello, I am Tanisha Agarwal, Counselling Psychologist ((BA) in Psychology (Hons.) (Gold medalist), MA clinical psychology) dedicated to helping individuals navigate their mental health journeys with empathy, evidence-based practices, and a non-judgmental space. 💙 I Believe Mental health is just as important as physical health, and healing begins when we feel truly heard and understood. I believe in holistic well-being, where mind, body, and emotions are interconnected. My sessions are Supportive, insight-driven, collaborative, and deeply personalized to your unique needs. Whether you're struggling with anxiety, stress, or personal challenges, I help you build practical coping strategies that work in real life, not just in theory. I walk alongside you, helping you embrace self-awareness, resilience, and growth—at your pace, in your way. Your story matters, and I’m here to help you rewrite it. Although, When I’m not in sessions, you’ll find me lost in a book, writing poetry, exploring new places, or enjoying a cup of chai while journaling. I believe in lifelong learning, meaningful conversations, and finding joy in the little moments. Let’s embark on this journey together—because healing starts here. 💙
Language:
English, Hindi
Availability:
None
1+ years
Child and Adolescent Therapy, Marriage and Family Therapy, Career Counseling, Mental Health Counseling, Grief and Loss Counseling, Stress and Anxiety Management, Anger Management Counseling, Mindfulness and Wellness Therapy, Life Coach