Hello, I’m Neha, a therapist with a Master’s in Psychology and a Post-MA Diploma in Professional Counselling & Psychotherapy. I believe that every person carries an inner spark, even in their darkest moments—it just needs to be rekindled. No matter where you are in life, healing and growth are always possible. I take an eclectic, trauma-informed approach, tailoring therapy to meet your unique needs. With expertise in crisis intervention, CBT, and mindfulness, I work with individuals aged 16 to 45, guiding them through anxiety, depression, stress, grief, self-esteem struggles, sleep management, and relationship challenges. My goal is to help you cultivate resilience, emotional well-being, and a fulfilling life. Over the past 16 years, I have worked with over 12,000 clients across the globe, accumulating more than 22,000 clinical hours. My experience spans diverse settings, including schools, universities, corporations, and government institutions. Some of the organizations I have collaborated with include Doon University, ICFAI University, NDMA, the Indian Air Force, Maven Clinic (USA), Fitcy Health (UAE), Accenture, WPO, etc. If you are looking for a compassionate and experienced therapist to help you navigate life’s challenges, I would love to support you. Whether you're feeling lost or simply seeking personal and professional growth, therapy can be a transformative journey—I encourage you to take that first step and experience the change for yourself.
Language:
English, Hindi
Availability:
Monday - Sunday (9:30 AM - 9:00 PM)
16+ years
Marriage and Family Therapy, Trauma and Crisis Counseling, Mental Health Counseling, Grief and Loss Counseling, Stress and Anxiety Management, Behavioral Therapy (CBT, DBT), Gender and LGBTQ+ Counseling, Group Therapy Facilitation, Anger Management Counseling, Mindfulness and Wellness Therapy, Couples Counseling, Life Coach.