CAN WORK WITH: Adjusting to Change, Anger, Anxiety, Attachment Issues, Child and/or Adolescent Issues, Communication Problems, Control Issues, Creative Blocks, Emotional Abuse, Emotional Intelligence, Irritability, Isolation, Mood Swings or Mood Disturbance, Relationships, Self Awareness, Self Care, Self Confidence, Self Criticism, Self Doubt, Self Esteem, Self Love, Stress, Trust Issues, Worthlessness.
Language:
Hindi and English
Availability:
Monday to Friday 6 pm - 8 pm
1 years
I believe in empowering people and helping them explore their potential. To me, mental health always comes first. As a therapist, I follow a client-centered approach. I believe that every individual has the ability to find solutions unique to them. With each client, I try to tailor the process depending upon their needs. The approach is an integration of expressive arts, mindfulness practices, dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, transactional analysis, etc.